After what feels like an eternity of writing. I launched my first novel at a book signing party in Toronto last week. As I reflect on how long the whole process took, I wonder how I got through it. After all, the initial idea was born in a flash of inspiration on a dog Read more about FIVE Ways to Keep Your inner Fires Burning[…]
Many of the greatest and most successful minds of our time practice some form of meditation; Daniel Goleman, David Lynch, Ken Wilbur, Ram Das, Wayne Dyer, Oprah Winfrey, and perhaps the most influential of our time, The Dalai Lama. These are just a few highly successful people who have publicly credited their success to meditation. Read more about Reader’s Legacy | MINDFUL MEDITATION – Part 2 by Cindy Stone[…]
There is an ancient practice enjoying modern attention these days. The idea of mindful living is being popularized everywhere. Even the medical establishment is promoting mindfulness for stress management and have even gone so far to say it can help relieve depression. Studies throughout the past few decades have proven mindful based practices can relieve Read more about Reader’s Legacy | MINDFUL MEDITATION – Part 1 by Cindy Stone[…]
My brother-in-law, David, said the other day he felt men don’t always say the things to each other that they feel and ought to say. His father, during his life, never said to him those three magic words, I love you, and though David knew his father loved him, he never got to hear it. Read more about Reader’s Legacy | WORDS THAT CHANGE LIVES by Cindy Stone[…]
Recently after one of my webinars, Fireside Chats, hosted by Natasha Koo, someone asked if I would do one on how to trust yourself? This inspired me to think about how we are confronted daily with countless decisions, choices and a variety of interactions that challenge us, and ultimately make us who we are. Often Read more about Readers’ Legacy | TRUST YOURSELF – Four GREAT Ways to Improve by Cindy Stone[…]